People often ask me what is the best way to meditate or to learn to meditate? And honestly, there is no best way. There are […]
Category: General
What is the Root Chakra?
The Root Chakra is known as the 1st Chakra of the energetic body. It represents our safety, support and family. The Root Chakra is the […]
What is the Sacral Chakra?
The Sacral Chakra is known as the 2nd Chakra in the energetic body. It represents our ability to feel and be in flow and to […]
What is the Solar Plexus Chakra?
The Solar Plexus Chakra is known as the 3rd Chakra in the energetic body. It represents our ability to act, to feel worthy and have […]
What is the Heart Chakra?
The Heart Chakra is known as the 4th Chakra in the energetic body. It represents our ability to love and connect to love and be […]
What is the Throat Chakra?
The Throat Chakra is known as the 5th Chakra in the energetic body. It represents our authenticity, communication, truth and life’s purpose. It is located […]
What is the Third Eye Chakra?
The Third Eye Chakra is known as the 6th Chakra in the energetic body. It represents our connection to our higher self and our intuition. […]
What is the Crown Chakra?
The Crown Chakra is known as the 7th Chakra in the energetic body. It represents our spiritual connection and self-knowledge. It is located at the […]
With a grateful heart, I thank you!
2020 was supposed to be a year of celebration! Why, because my dreams to serve led to me become a yoga teacher and Reiki Master […]