Energetic Wellness Services at A Rae of Light
Energetic Wellness
Meditation
Meditation is a practice that ranges from mindfulness, simply being in the present moment to releasing all thought and allowing yourself to connect to your soul and with all that is higher than you. Deep healing, transformation and growth happens when we take time to quiet our minds and connect with inner peace.
Benefits include:
- Thought observation for purpose of healing
- Being in the present moment
- Improves breathing efficiency
- Improves brain balance
- Releases stress and anxiety
- Builds positive outlook
- Promotes focus and clarity
- Promotes mindfulness and compassion
- Supports a healthy memory.
60 minute meditation session for individuals or groups available by appointment. Please contact Danielle for more information.
Reiki
Reiki is a Japanese energy healing modality. It is a simple and natural non-invasive healing method that leaves the client with a sense of deep relaxation. It restores Chakra (energetic) balance and vitality by relieving the physical and emotional effects of unreleased stress and trauma.
Reiki involves the transfer of energy from practitioner to patient and enhances the body’s natural ability to heal itself through the balancing of energy. Reiki utilizes specific techniques for restoring and balancing the natural life force energy within the body. It is a holistic, natural, energy healing modality for body, mind, and soul.
Reiki (pronounced ray-key) is a Japanese word representing universal life force energy.
Reiki:
- Supports and enhances the body’s natural ability to heal itself
- Brings about deep relaxation
- Clears energy blockages
- Increases the vibrational frequency of the body
- Helps relieve stress, anxiety, and depression
- Helps relieve pain
- Supports a healthy sleep
- Supports emotional healing
- Balances the Chakra System
- Stimulates the immune system
- Is effective in helping chronic and acute illness or injury
- Can be used in conjunction with any other therapeutic modality
- Can be learned by anyone
- Can be sent over any distance
Private Reiki Session, Group Session and Trainings available by appointment. Please contact Danielle for more information.
Intuitive Angel Reading
Danielle Rae works with clients privately
to help them to experience and clearly receive Divine guidance from their loving Angels to best support them on their healing process and journey. As an empath and intuitive, Danielle channels and delivers messages from the angelic realm.
Available by private appointment.
Energetic and Intuitive Coaching
Energetic and Intuitive Coaching supports your healing journey. Danielle will intuitively guide you with information for your highest good regarding personal empowerment goals including tools, affirmations, daily techniques and energetic tips. Each session is individualized and includes coaching, connecting with your angels, meditation and Reiki for balance if needed.
Available by private appointment.
Chakra Healing
Chakras are the energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. When they are in balance, we feel healthy and in flow with life. From small stresses in daily life to traumatic events, blockages are created disrupting the flow of the energetic body.
Danielle teaches a 9 week Chakra Studies Program 2 times a year.
Chakra Healing: There are many modalities that support and heal the Chakra system, some include Reiki, Energy healing, trauma release, inner child work, crystal healing, breath work and meditation. Danielle incorporates these modalities as well as understanding the messages of the Chakras and provides you with tools in The Energetic Wellness Transformation Program.
Sound Healing
Singing bowls provide many benefits that can help heal the mind, body, and soul. For a long time, Buddhist monks have used singing bowls in meditation practices.
Many advocates claim that the vibrations of a singing bowl can produce favorable changes in the body by lowering stress to “harmonize” the cells and “balance the body’s energy system.”
Benefits Include:
· Balances the Chakra System (Energetic Body)
· Aids and stimulates the immune system
· Helps relieve pain in the body
· Raises your vibration
· Improves blood flow and circulation
· Increases mental clarity
· Helps reduce stress and anxiety
· Releases happy hormones (endorphins, dopamine, and serotonin) in the body
· Increases Oxygen levels
Singing Bowl 30-minute session can be added onto any 60 or 90 minute session $55
Cord Cutting and Energetic Clearing
Our energy is affected by our experience and what we hold onto mind, body, and spirit. When we do not heal the energetic root of our emotions and traumas it shows up as disease. When we have an emotional reaction to a person or experience, we know there is an energetic cord. When we have toxicity or toxic people in our lives that affects our energy as well. One of the biggest empowerment tools is knowing how to balance and clear your energy and cut energetic cords. Danielle created an Energetic Wellness course to empower you with these tools that you can access On Demand. Cord cutting and energetic clearing is included in all private sessions wit Danielle Rae.