Chakras, General
Does your energetic body need your attention? There are thousands of Chakras that make up your energetic body. The 7 main Chakras are located along the central energy channel from the base of the spine to the top of the … Read more
Chakras, General
The Root Chakra is known as the 1st Chakra of the energetic body. It represents our safety, support and family. The Root Chakra is the foundation of the energetic body. It sets the stage for the other Chakras. The Root … Read more
Chakras, General
The Sacral Chakra is known as the 2nd Chakra in the energetic body. It represents our ability to feel and be in flow and to live fully. It is located just below the naval area and includes the lower back, … Read more
Chakras, General
The Solar Plexus Chakra is known as the 3rd Chakra in the energetic body. It represents our ability to act, to feel worthy and have self-acceptance. It is located just above the naval area at the center of the body. … Read more
Chakras, General
The Heart Chakra is known as the 4th Chakra in the energetic body. It represents our ability to love and connect to love and be loved. It is located at the center of the chest and includes the arms. When … Read more
Chakras, General
The Throat Chakra is known as the 5th Chakra in the energetic body. It represents our authenticity, communication, truth and life’s purpose. It is located at the throat and includes the neck, mouth, thyroid and ears. When the Throat Chakra … Read more
Chakras, General
The Third Eye Chakra is known as the 6th Chakra in the energetic body. It represents our connection to our higher self and our intuition. It is located in the space between the brow and includes the pineal gland. When … Read more
Chakras, General
The Crown Chakra is known as the 7th Chakra in the energetic body. It represents our spiritual connection and self-knowledge. It is located at the crown of the head. When the Crown Chakra is in balance we feel spiritually connected, … Read more
General, Meditation
People often ask me what is the best way to meditate or to learn to meditate? And honestly, there is no best way. There are so many different ways of meditating. There are so many different meditation teachers, styles and … Read more
General
2020 was supposed to be a year of celebration! Why, because my dreams to serve led to me become a yoga teacher and Reiki Master 10 years ago! The plan was to throw a 10 year anniversary party and invite … Read more
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