What is the Third Eye Chakra?

The Third Eye Chakra is known as the 6^th Chakra in the energetic body. It represents our connection to our higher self and our intuition. It is located in the space between the brow and includes the pineal gland. When the Third Eye is balanced, we feel connected to our intuition, focused, clear minded. When we are unbalanced, we feel moody, blocked intuitively, a feeling of disconnect. Challenge of the Third Eye is illusion.

Ways to stay in flow:

Meditate

Crystal: Labradorite, Amethyst

Candle Gaze

Chant Mantra OM

Follow your intuition

Practice visualization

Affirmations help us to stay balanced, align with new beliefs and raise our vibration. Breathe and feel the words and the energy behind them as you repeat and affirm often.

I trust my intuition.

I see with eyes of love.

I follow my inner guidance.

I choose to see the good.

I allow my mind to quiet.